Uno Chicago Grill - 9" Deep Dish Pepperoni Pizza has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Uno Chicago Grill - 9" Deep Dish Pepperoni Pizza has been given a composite ranking of 49, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 52% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 820 mg | 34.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 30 mg 10%
Sodium 820 mg 34.2%
Total Carbohydrates 35 g 11.7%
Dietary Fiber
Sugars 3 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 14 g | Carbs 35 g | Fat 22 g
Per 100g | Calories 360
Protein 12 g | Carbs 36 g | Fat 19 g
Per Serving | Calories 293
Protein 6.7 g | Carbs 48.5 g | Fat 7.7 g
Per 100g | Calories 700
Protein 7 g | Carbs 95 g | Fat 34 g
Per 100g | Calories 400
Protein 14 g | Carbs 35 g | Fat 22 g
Per 100g | Calories 360
Protein 12 g | Carbs 36 g | Fat 19 g
Per 100g | Calories 460
Protein 12 g | Carbs 71 g | Fat 15 g
Per 100g | Calories 440
Protein 13 g | Carbs 55 g | Fat 17 g