Great Value - 85/15 100 Pure Beef Burger 12Ct has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 47.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Great Value - 85/15 100 Pure Beef Burger 12Ct has been given a composite ranking of 52, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 23% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 32.8 mg | 3.3% | Bottom 30% | Low |
Iron | 0.59 mg | 3.3% | Bottom 30% | Low |
Sodium | 541 mg | 22.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.5 g | 15.8% | Mid 40% | Average |
Dietary Fiber | 6.6 g | 26.2% | Top 30% | High |
Sugars | 6.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.4 g | 11.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium 330 mg 13.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 6.3 g | Carbs 43.8 g | Fat 7 g
Per 100g | Calories 279
Protein 9.3 g | Carbs 51.2 g | Fat 4.7 g
Per 100g | Calories 256
Protein 7 g | Carbs 48.8 g | Fat 3.5 g
Per 100g | Calories 186
Protein 7 g | Carbs 48.8 g | Fat 1.2 g
Per 100g | Calories 211
Protein 7 g | Carbs 43.9 g | Fat 1.8 g
Per 100g | Calories 364
Protein 9.1 g | Carbs 81.8 g | Fat
Per 100g | Calories 263
Protein 7.9 g | Carbs 47.4 g | Fat 3.9 g
Per 100g | Calories 282
Protein 7.7 g | Carbs 53.8 g | Fat 3.8 g