Schwan's - (#615) Special Recipe Sausage and Pepperoni Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 25.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Schwan's - (#615) Special Recipe Sausage and Pepperoni Pizza, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 38% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 547.6 mg | 22.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.4 g | 8.5% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
| Sugars | 5.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.9 g | 23.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.5 g | 20.8% | Top 30% | High |
| Saturated Fat | 6.3 g | 31.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 690 mg 28.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
TombStone - Original Sausage &..
Per 100g | Calories 264
Protein 12.8 g | Carbs 23.2 g | Fat 13.6 g
Jacks Pizza - Sausage & Pepperoni..
Per 100g | Calories 246
Protein 11.5 g | Carbs 23.8 g | Fat 12.3 g
Home Run Inn Pizza - Sausage &..
Per 100g | Calories 260
Protein 15.1 g | Carbs 20.5 g | Fat 13.7 g
Stefano Foods - Sausage & Pepperoni..
Per 100g | Calories 311
Protein 14.2 g | Carbs 23.6 g | Fat 15.1 g
Schwan's - (#523) Roasted Chicken..
Per 100g | Calories 152
Protein 23.4 g | Carbs 0.69 g | Fat 6.2 g
Schwan's - Buffalo Style Boneless..
Per 100g | Calories 192
Protein 11.8 g | Carbs 20.3 g | Fat 7.5 g
Schwan's - (#233) Peaches & Cream Ice..
Per 100g | Calories 200
Protein 3.1 g | Carbs 30.8 g | Fat 7.7 g
Schwan's - Green Beans Cut #783
Per 100g | Calories 37
Protein 1.2 g | Carbs 7.4 g | Fat 0 g
