Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
TombStone Original Sausage & Pepperoni Frozen Pizza - Nutrition Facts
30

Original Sausage & Pepperoni Frozen Pizza

TombStone - Original Sausage & Pepperoni Frozen Pizza has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 23.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for TombStone - Original Sausage & Pepperoni Frozen Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat46%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium552 mg23%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.2 g7.7%Mid 40%Average
Dietary Fiber1.6 g6.4%Mid 40%Average
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.8 g25.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.6 g20.9%Top 30%High
Saturated Fat5.6 g28%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 690 mg 28.8%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

34

Jacks Pizza - Sausage & Pepperoni..

Per 100g | Calories 246
Protein 11.5 g | Carbs 23.8 g | Fat 12.3 g

46

Lean Pockets - Sausage & Pepperoni..

Per 100g | Calories 220
Protein 9.4 g | Carbs 30.7 g | Fat 6.3 g

26

Schwan's - (#615) Special Recipe..

Per 100g | Calories 270
Protein 11.9 g | Carbs 25.4 g | Fat 13.5 g

36

Home Run Inn Pizza - Sausage &..

Per 100g | Calories 260
Protein 15.1 g | Carbs 20.5 g | Fat 13.7 g

34

TombStone - Brick Oven Style Supreme..

Per 100g | Calories 235
Protein 10.3 g | Carbs 22.1 g | Fat 11.8 g

35

TombStone - Origanal Pepperoni Pizza

Per 100g | Calories 255
Protein 11.8 g | Carbs 24.2 g | Fat 13.1 g

29

TombStone - Brick Oven Style..

Per 100g | Calories 250
Protein 11.3 g | Carbs 23.4 g | Fat 12.9 g

33

TombStone - Supreme Frozen Pizza

Per 100g | Calories 254
Protein 11.5 g | Carbs 22.3 g | Fat 13.1 g