East of Chicago Pizza - 6" Storemade Pan Tower Pizza- Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for East of Chicago Pizza - 6" Storemade Pan Tower Pizza- Slice, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 37% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 531.6 mg | 22.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.1 g | 9.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.9 g | 17.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.1 g | 15.6% | Mid 40% | Average |
Saturated Fat | 3.2 g | 15.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 420 mg 17.5%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 23 g | Carbs 3 g | Fat 18 g
Per 100g | Calories 320
Protein 4 g | Carbs 39 g | Fat 16 g
Per 100g | Calories 209
Protein 9.7 g | Carbs 21.8 g | Fat 8.8 g
Per 100g | Calories 184
Protein 13.7 g | Carbs 16.4 g | Fat 7 g
Per 100g | Calories 250
Protein 9.1 g | Carbs 33 g | Fat 10.2 g
Per 100g | Calories 238
Protein 7.5 g | Carbs 28.8 g | Fat 10 g
Per 100g | Calories 210
Protein 9.9 g | Carbs 25.9 g | Fat 8.6 g
Per 100g | Calories 233
Protein 8.5 g | Carbs 22.5 g | Fat 12.4 g