Uno Chicago Grill - 4 Cheese Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.03 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Uno Chicago Grill - 4 Cheese Pizza has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 43% |
Why this is good for you
- Very high in Protein
- Low in Cholesterol
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 565.5 mg | 23.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.5 g | 8.5% | Mid 40% | Average |
| Dietary Fiber | 2.8 g | 11% | Top 30% | High |
| Sugars | 3.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.3 g | 15.9% | Top 30% | High |
| Saturated Fat | 6.2 g | 31% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 820 mg 34.2%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 4 g16%
Sugars 5 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
DiGiorno - Cheese Pizza
Per 100g | Calories 231
Protein 10.4 g | Carbs 29.9 g | Fat 7.5 g
Dr. Oetker - Casa Di Mama 4 Cheese..
Per 100g | Calories 210
Protein 9 g | Carbs 25 g | Fat 8 g
Jet's Pizza - Small Cheese Pizza..
Per 100g | Calories 212
Protein 12.4 g | Carbs 27.6 g | Fat 5.7 g
Tofurky - Cheese Pizza
Per 100g | Calories 211
Protein 5.3 g | Carbs 34.2 g | Fat 6.1 g
Uno Chicago Grill - 6 Oz. Sirloin
Per 100g | Calories 149
Protein 22.8 g | Carbs 0.88 g | Fat 4.4 g
Uno Chicago Grill - Bread Pudding..
Per 100g | Calories 276
Protein 4.9 g | Carbs 28.2 g | Fat 16.6 g
Uno Chicago Grill - Wild Mushroom &..
Per 100g | Calories 268
Protein 12.7 g | Carbs 24.6 g | Fat 14.8 g
Uno Chicago Grill - Firecracker..
Per 100g | Calories 156
Protein 10.9 g | Carbs 12.6 g | Fat 6.6 g
