Herbalife - 24 Rebuild Strength has a high-calorie, average-carb, low-fat and very high-protein content.
The food contains 35.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 47.06 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Herbalife - 24 Rebuild Strength has been given a composite ranking of 31, and in moderation.
Calories from Protein | 54% | |
Calories from Fat | 5% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 470.6 mg | 19.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 27.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47.1 g | 94.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 15 mg 5%
Sodium 240 mg 10%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 14 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 134
Protein 16.4 g | Carbs 9.1 g | Fat 3.5 g
Per 100g | Calories 138
Protein 3.1 g | Carbs 30.8 g | Fat 0 g
Per 100g | Calories 571
Protein 19 g | Carbs 42.9 g | Fat 38.1 g
Per 100g | Calories 151
Protein 12.1 g | Carbs 1.26 g | Fat 11.2 g
Per 100g | Calories 360
Protein 36 g | Carbs 52 g | Fat 4 g
Per 100g | Calories 353
Protein 11.8 g | Carbs 82.4 g | Fat 0 g
Per 100g | Calories 345
Protein 34.5 g | Carbs 49.8 g | Fat 3.8 g
Per 100g | Calories 371
Protein 28.6 g | Carbs 45.7 g | Fat 8.6 g