Happy Joe's - 15" Taco Supreme Multi -Grain Mexican Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Happy Joe's - 15" Taco Supreme Multi -Grain Mexican Pizza has been given a composite ranking of 64, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 33% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 331 Calories from Fat 119
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 21 mg 7%
Sodium 813 mg 33.9%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 18 g 36%
Vitamin A 11% Vitamin C 15%
Calcium 0.9% Iron 17%
*Based on a 2000 Calorie diet
Per 100g | Calories 700
Protein 36.6 g | Carbs 80.6 g | Fat 25.7 g
Per 100g | Calories 180
Protein 8 g | Carbs 21 g | Fat 7 g
Per 100g | Calories 243
Protein 12.2 g | Carbs 27.7 g | Fat 9.2 g
Per 100g | Calories 258
Protein 12 g | Carbs 36 g | Fat 9 g
Per 100g | Calories 206
Protein 6 g | Carbs 21 g | Fat 10 g
Per 100g | Calories 304
Protein 11 g | Carbs 31 g | Fat 14 g
Per 100g | Calories 186
Protein 7 g | Carbs 17 g | Fat 9 g
Per 100g | Calories 269
Protein 11 g | Carbs 34 g | Fat 10 g