Pizza Hut - 14in Thin ''N Crispy Cheese Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.01 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - 14in Thin ''N Crispy Cheese Pizza has been given a composite ranking of 24, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 38% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 678.9 mg | 28.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.6 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 0.92 g | 3.7% | Mid 40% | Average |
Sugars | 4.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.1 g | 15.5% | Top 30% | High |
Saturated Fat | 5.5 g | 27.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 740 mg 30.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 239
Protein 11.9 g | Carbs 21.6 g | Fat 11.9 g
Per 100g | Calories 232
Protein 10.7 g | Carbs 26.8 g | Fat 8.9 g
Per 100g | Calories 208
Protein 9 g | Carbs 27.1 g | Fat 6.9 g
Per 100g | Calories 262
Protein 12.1 g | Carbs 29.8 g | Fat 10.6 g
Per 100g | Calories 239
Protein 11.9 g | Carbs 21.6 g | Fat 11.9 g
Per 100g | Calories 232
Protein 10.7 g | Carbs 26.8 g | Fat 8.9 g
Per 100g | Calories 208
Protein 9 g | Carbs 27.1 g | Fat 6.9 g
Per 100g | Calories 262
Protein 12.1 g | Carbs 29.8 g | Fat 10.6 g