Pizza Hut - Full House Extra Large Pizza, Quartered Ham (slice) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Full House Extra Large Pizza, Quartered Ham (slice) has been given a composite ranking of 34, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 35% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 678.6 mg | 28.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.8 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.9 g | 13.7% | Mid 40% | Average |
Saturated Fat | 3.6 g | 17.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 760 mg 31.7%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 254
Protein 10.4 g | Carbs 27.6 g | Fat 11.2 g
Per 100g | Calories 281
Protein 11.6 g | Carbs 21.5 g | Fat 16.5 g
Per 100g | Calories 239
Protein 11.9 g | Carbs 21.6 g | Fat 11.9 g
Per 100g | Calories 239
Protein 11 g | Carbs 26.6 g | Fat 10.1 g
Per 100g | Calories 300
Protein 12.5 g | Carbs 23.8 g | Fat 16.3 g
Per 100g | Calories 254
Protein 10.4 g | Carbs 27.6 g | Fat 11.2 g
Per 100g | Calories 239
Protein 11.9 g | Carbs 21.6 g | Fat 11.9 g
Per 100g | Calories 239
Protein 11 g | Carbs 26.6 g | Fat 10.1 g