Zero's Subs - 12" Philly Steak & Cheese has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Zero's Subs - 12" Philly Steak & Cheese has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 40% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2283 mg | 95.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 101 g | 33.7% | ||
| Dietary Fiber | 7 g | 28% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 56 g | 112% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 42 g | 64.6% | ||
| Saturated Fat | 18 g | 90% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1000 Calories from Fat 380
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 145 mg 48.3%
Sodium 2283 mg 95.1%
Total Carbohydrates 101 g 33.7%
Dietary Fiber 7 g28%
Sugars
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Steak 'n Shake - The Number 7
Per 100g | Calories 668
Protein 15 g | Carbs 65 g | Fat 39 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 1080
Protein 70 g | Carbs 20 g | Fat 79 g
Steak 'n Shake - Vanilla.
Per 100g | Calories 80
Protein 0 g | Carbs 21.2 g | Fat 0 g
Steak 'n Shake - The Number 9
Per 100g | Calories 676
Protein 28 g | Carbs 77 g | Fat 30 g
Zero's Subs - 12" Hot Italian Sausage
Per 100g | Calories 1326
Protein 71 g | Carbs 90 g | Fat 74 g
Zero's Subs - 6" Grinder, Multigrain
Per 100g | Calories 559
Protein 20 g | Carbs 50 g | Fat 32 g
Zero's Subs - 12" Roast Beef & Cheese
Per 100g | Calories 611
Protein 43 g | Carbs 89 g | Fat 11 g
Zero's Subs - 6" Philly Steak &..
Per 100g | Calories 492
Protein 27 g | Carbs 49 g | Fat 21 g
