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Ready Chocolate Cookie-Type Pie Crust Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
484
53%
42%
5%
Low
Average
Low
5 g
2.7 g
14.5 g
2 g
4.3 mg
32 mg
0 IU
0.04 mg
0 mcg
0 mg
1.8 mg
0 mg
4.7 g
0 g
503.1 mg
26.3 g
0 g
x
501
51%
45%
4%
Low
Average
Low
4.4 g
1.9 g
16.9 g
1.7 g
2.6 mg
29 mg
0 IU
0.08 mg
0 mcg
0 mg
1.9 mg
0 mg
5 g
0 g
417 mg
18.1 g
0 g
x
454
56%
40%
4%
Low
Low
Low
8.4 g
2.4 g
7.3 g
2.7 g
3 mg
20 mg
0 IU
0 mg
0 mcg
0 mg
2.2 mg
0 mg
9.9 g
0.1 g
272 mg
37.8 g
0 g
x
492
55%
41%
4%
Low
Average
Low
3 g
1.7 g
11.3 g
2.3 g
2.5 mg
28 mg
59 IU
0.01 mg
0.07 mcg
0 mg
27 mg
7.8 g
0 g
232 mg
0 g
0 g
x
488
46%
50%
4%
Low
Low
Low
5.7 g
0 g
8.2 g
4.5 g
2.5 mg
38 mg
594 IU
0.08 mg
0.08 mcg
0.2 mg
70 mg
14.1 g
0 g
341.1 mg
0 g
0 g