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Healthy alternative to Gravy & Salisbury Steaks Charbroiled

Better-Eats can suggest healthier alternatives for a food.


On-Cor - Gravy & Salisbury Steaks Charbroiled Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
98
29%
43%
29%
Average
Low
Low
2.3 g
0.76 mg
30.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.9 mg
1.9 g
0 g
559.3 mg
0 g
x
158
0%
26%
74%
Low
Average
High
68.7 g
0 g
1.9 g
0.6 g
0.97 mg
7 mg
0 IU
0.43 mg
0 mcg
0 mg
0.1 mg
81 mg
1.4 g
0 g
76 mg
0 g
0 g
x
127
9%
30%
62%
Low
High
High
1.4 g
1.4 mg
28.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.2 mg
1.4 g
0 g
366.8 mg
0 g
x
159
0%
47%
53%
Low
Low
High
0 g
0.88 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
57.3 mg
2.6 g
0 g
52.9 mg
0 g
x
146
0%
44%
55%
Low
Low
High
71.6 g
0 g
2.8 g
0.3 g
2.8 mg
11 mg
0 IU
0.38 mg
0 mcg
0 mg
0.19 mg
55 mg
2.9 g
0 g
70 mg
0 g
0 g