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Starbucks - Homestyle Oatmeal Raisin Cookie (Specialty) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
382
62%
32%
6%
Low
High
Low
2.9 g
1.8 mg
39.2 mg
490.2 IU
0 mg
14.7 mg
2 g
0 g
333.4 mg
33.3 g
x
53
53%
47%
0%
Low
Low
Low
0 g
0.24 mg
0 mg
100 IU
0 mg
6.7 mg
1.7 g
0 g
21.7 mg
3.3 g
x
69
67%
19%
13%
Low
High
Low
0.71 g
1.1 mg
106 mg
176.7 IU
0 mg
0 mg
0.27 g
0 g
31.8 mg
9.9 g
x
72
70%
15%
15%
Low
High
Low
0.35 g
0.32 mg
123.7 mg
176.7 IU
0 mg
0 mg
0.18 g
0 g
49.5 mg
11.5 g
x
60
68%
18%
14%
Low
High
Low
0.35 g
0.32 mg
106 mg
176.7 IU
0 mg
0 mg
0.18 g
0 g
31.8 mg
8.7 g