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Starbucks - Sour Cream Coffee Cake (Specialty) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
467
41%
54%
5%
Low
Low
Low
1.1 g
2 mg
66.7 mg
555.6 IU
0 mg
105.6 mg
13.3 g
0 g
288.9 mg
32.2 g
x
468
34%
62%
4%
Low
Low
Low
2.1 g
1.5 mg
63.8 mg
797.9 IU
0 mg
69.1 mg
10.6 g
0 g
425.5 mg
27.7 g
x
53
53%
47%
0%
Low
Low
Low
0 g
0.24 mg
0 mg
100 IU
0 mg
6.7 mg
1.7 g
0 g
21.7 mg
3.3 g
x
381
62%
35%
4%
Low
High
Low
1.8 g
1.3 mg
17.7 mg
88.5 IU
0 mg
44.3 mg
2.7 g
0 g
185.8 mg
46.9 g
x
460
41%
55%
3%
Low
Low
Low
1.6 g
2.9 mg
79.4 mg
793.6 IU
0 mg
79.4 mg
9.5 g
0 g
182.5 mg
34.9 g