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Healthy alternative to Stewed Cooked Meat and Skin Wing Broilers or Fryers Chicken

Better-Eats can suggest healthier alternatives for a food.


Stewed Cooked Meat and Skin Wing Broilers or Fryers Chicken Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
249
0%
62%
38%
Low
Low
High
62.2 g
0 g
6.6 g
3.6 g
1.1 mg
12 mg
133 IU
0.22 mg
0.18 mcg
0 mg
0.27 mg
70 mg
4.7 g
0 g
67 mg
0 g
0 g
x
219
0%
53%
47%
Low
Average
High
63.9 g
0 g
4.9 g
2.7 g
1.2 mg
13 mg
146 IU
0.22 mg
0.2 mcg
0 mg
0.27 mg
78 mg
3.5 g
0 g
67 mg
0 g
0 g
x
184
0%
38%
62%
Low
Average
High
66.2 g
0 g
2.9 g
1.6 g
0.92 mg
13 mg
82 IU
0.29 mg
0.21 mcg
0 mg
0.27 mg
75 mg
2.1 g
0 g
62 mg
0 g
0 g
x
204
0%
49%
51%
Low
Average
High
65.1 g
0 g
4.1 g
2.4 g
1.3 mg
11 mg
91 IU
0.19 mg
0.22 mcg
0 mg
0.27 mg
83 mg
2.9 g
0 g
76 mg
0 g
0 g
x
181
0%
37%
63%
Low
Average
High
67 g
0 g
2.3 g
1.6 g
1.1 mg
13 mg
54 IU
0.32 mg
0.22 mcg
0 mg
0.27 mg
74 mg
2 g
0 g
73 mg
0 g
0 g