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Thick Crust Pepperoni Topping 14" Pizza Chain Fast Food Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
284
43%
40%
18%
Average
Low
Low
42.3 g
1.8 g
3.8 g
2.6 g
2.2 mg
160 mg
346 IU
0.09 mg
0.62 mcg
0 mg
0 IU
0.87 mg
28 mg
5 g
0 g
616.9 mg
3 g
0 g
x
272
46%
36%
18%
Average
Low
Low
43.4 g
1.5 g
2.9 g
2.4 g
2.3 mg
186 mg
360 IU
0.06 mg
0.56 mcg
0 mg
0 IU
0.82 mg
24 mg
4.7 g
0 g
533 mg
3.2 g
0 g
x
264
49%
32%
18%
Average
Average
Low
43.8 g
1.7 g
2.4 g
1.8 g
2.1 mg
177 mg
358 IU
0.12 mg
0.55 mcg
0 mg
0 IU
0.83 mg
21 mg
4.2 g
0 g
535.1 mg
4 g
0 g
x
244
42%
40%
18%
Average
Low
Low
50.4 g
2.2 g
3.8 g
1.9 g
1.9 mg
120 mg
315 IU
0.1 mg
0.68 mcg
0.1 mg
0.86 mg
27 mg
4.4 g
0 g
589 mg
3.7 g
0 g
x
260
51%
30%
19%
Average
Average
Low
43.5 g
2.5 g
2.2 g
1.4 g
1.8 mg
177 mg
359 IU
0.09 mg
0.7 mcg
1.9 mg
0.72 mg
16 mg
3.8 g
0 g
555.9 mg
5.1 g
0 g