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BURGER KING Vanilla Shake
Better-Eats can suggest healthier alternatives for a food.
BURGER KING Vanilla Shake Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
9
BURGER KING Vanilla Shake
168
45%
47%
8%
Low
Low
Low
68.1 g
0 g
2.5 g
0.4 g
0.42 mg
104 mg
0 IU
0.03 mg
0 mcg
0 mg
0.32 mg
31 mg
5.3 g
0.3 g
100 mg
11.7 g
0 g
x
26
McDonald's -
McDONALD'S Vanilla TRIPLE THICK Shake
156
66%
25%
9%
Low
Average
Low
64.7 g
0 g
1.1 g
0.2 g
0.07 mg
121 mg
304 IU
0.05 mg
0.55 mcg
0 mg
0 mg
14 mg
2.3 g
0.3 g
53 mg
20.4 g
0 g
x
24
McDonald's -
McDONALD'S Chocolate TRIPLE THICK Shake
163
67%
24%
9%
Low
Average
Low
63 g
0.2 g
1.1 g
0.2 g
0.54 mg
122 mg
302 IU
0.05 mg
0.54 mcg
0 mg
0 mg
14 mg
2.3 g
0.2 g
71 mg
23.6 g
0 g
x
32
BURGER KING Hamburger
275
40%
39%
20%
High
Low
Low
44.7 g
2 g
5.3 g
1.2 g
2.5 mg
51 mg
0 IU
0.1 mg
0 mcg
0.2 mg
0.04 mg
35 mg
5.1 g
0.5 g
455 mg
4.9 g
0 g
x
58
BURGER KING, Hash Brown Rounds
369
37%
59%
3%
Low
Average
Low
36.1 g
2.9 g
13.8 g
3.2 g
0.69 mg
16 mg
0 IU
0.23 mg
0 mcg
1.6 mg
1.1 mg
0 mg
5.9 g
0 g
511.1 mg
0.3 g
0 g