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Reduced Fat Commercial Fluid Chocolate Milk With Added Calcium
Better-Eats can suggest healthier alternatives for a food.
Reduced Fat Commercial Fluid Chocolate Milk With Added Calcium Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
25
Reduced Fat Commercial Fluid Chocolate Milk With Added Calcium
78
63%
22%
15%
Low
Average
Low
82.2 g
0.7 g
0.5 g
0.1 g
0.24 mg
194 mg
227 IU
0.02 mg
0.33 mcg
0 mg
0.04 mg
8 mg
1.2 g
0 g
66 mg
9.6 g
0 g
x
58
Lowfat Commercial Fluid Chocolate Milk
63
66%
14%
20%
Low
Average
Low
84.5 g
0.5 g
0.3 g
0 g
0.24 mg
115 mg
196 IU
0.04 mg
0.34 mcg
0.9 mg
40 IU
0.02 mg
3 mg
0.62 g
0 g
61 mg
9.9 g
0 g
x
76
2% Milkfat Fluid Reduced Fat Milk With Added Vitamin A
50
40%
35%
26%
High
Low
Low
89.3 g
0 g
0.6 g
0.1 g
0.03 mg
117 mg
189 IU
0.04 mg
0.46 mcg
0.2 mg
43 IU
0.03 mg
8 mg
1.3 g
0 g
41 mg
5.1 g
0 g
x
78
Protein Fortified 2% Milkfat Fluid Reduced Fat Milk With Added Vitamin A
56
40%
32%
28%
High
Low
Low
87.7 g
0 g
0.6 g
0.1 g
0.06 mg
143 mg
5 IU
0.05 mg
0.43 mcg
1.1 mg
40 IU
0.04 mg
8 mg
1.2 g
0 g
59 mg
5.3 g
0 g
x
72
Reduced Fat Cultured Fluid Buttermilk Milk
56
38%
32%
29%
High
Low
Low
87.7 g
0 g
0.6 g
0.1 g
0.06 mg
143 mg
58 IU
0.03 mg
0.37 mcg
1.5 mg
0.11 mg
8 mg
1.2 g
0 g
86 mg
5.3 g
0 g