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Jamba Juice - Sourdough Parmesan Pretzel Specialty Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
324
65%
22%
13%
Low
High
Low
2.1 g
3.2 mg
56.3 mg
0 IU
0 mcg
0 mg
7 mg
1.4 g
0 g
500 mg
2.1 g
x
303
59%
24%
16%
Average
High
Low
2.6 g
3.6 mg
105.2 mg
394.7 IU
6.3 mg
6.6 mg
2 g
0 g
592.1 mg
2.6 g
x
62
82%
3%
15%
Low
High
Low
0.9 g
0.41 mg
147 mg
22.6 IU
10.2 mg
0 mg
0 g
0 g
29.4 mg
11.3 g
x
277
78%
11%
11%
Low
Average
Low
2 g
3 mg
27 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
216.2 mg
8.8 g
x
63
92%
5%
3%
Low
High
Low
0.54 g
0.29 mg
16.3 mg
136.2 IU
11.8 mg
1.1 mg
0.16 g
0 g
8.7 mg
13.2 g