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Healthy alternative to Milk Chocolate Flakes (Dessert Mix in)

Better-Eats can suggest healthier alternatives for a food.


Culver's - Milk Chocolate Flakes (Dessert Mix in) Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
535
46%
49%
5%
Low
Low
Low
0 g
1.3 mg
177 mg
177 IU
0 mg
21.2 mg
17.7 g
0 g
67.3 mg
53.1 g
x
202
50%
43%
7%
Low
Low
Low
0 g
0.19 mg
94 mg
407.7 IU
0.74 mg
58.7 mg
6.2 g
0 g
77.8 mg
19.9 g
x
439
55%
40%
5%
Low
Average
Low
1.8 g
1.3 mg
35.1 mg
350.8 IU
0 mg
26.3 mg
7 g
0 g
263.2 mg
24.6 g
x
239
54%
39%
7%
Low
Low
Low
0 g
0.17 mg
96.8 mg
387.1 IU
0 mg
59.7 mg
6.1 g
0 g
97.4 mg
25.3 g
x
221
49%
44%
6%
Low
Low
Low
0 g
0.2 mg
106.7 mg
421.3 IU
0 mg
65 mg
6.7 g
0 g
79.8 mg
21.7 g