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Healthy alternative to Back Broilers or Fryers Chicken , Meat Only

Better-Eats can suggest healthier alternatives for a food.


Back Broilers or Fryers Chicken, Meat Only Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
137
0%
41%
59%
Low
Average
High
75.3 g
0 g
1.8 g
1.5 g
1 mg
17 mg
99 IU
0.33 mg
0.36 mcg
0 mg
0.22 mg
81 mg
1.5 g
0 g
82 mg
0 g
0 g
x
119
0%
27%
73%
Low
Average
High
76.4 g
0 g
1.1 g
0.9 g
1 mg
11 mg
57 IU
0.34 mg
0.37 mcg
3.2 mg
0.31 mg
77 mg
0.88 g
0.1 g
88 mg
0 g
0 g
x
125
0%
33%
67%
Low
Average
High
76 g
0 g
1.3 g
1.1 g
1 mg
12 mg
72 IU
0.33 mg
0.36 mcg
3.1 mg
0.21 mg
80 mg
1.1 g
0 g
85 mg
0 g
0 g
x
114
0%
14%
86%
Low
High
High
74.9 g
0 g
0.4 g
0.4 g
0.73 mg
12 mg
27 IU
0.54 mg
0.38 mcg
0 mg
0.22 mg
58 mg
0.44 g
0 g
68 mg
0 g
0 g
x
119
0%
24%
76%
Low
High
High
75.5 g
0 g
0.9 g
0.7 g
0.89 mg
12 mg
52 IU
0.43 mg
0.37 mcg
2.3 mg
0.21 mg
70 mg
0.79 g
0 g
77 mg
0 g
0 g