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Healthy alternative to Pancakes Breakfast

Better-Eats can suggest healthier alternatives for a food.


Hardee's - Pancakes Breakfast Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
43

Hardee's - Pancakes Breakfast

222
74%
15%
11%
Low
High
Low
1.5 g
2 mg
59.3 mg
0 IU
0 mcg
0 mg
18.5 mg
0.74 g
0 g
614.7 mg
8.9 g
x
113
30%
62%
8%
Low
Low
Low
0 g
0.25 mg
14.1 mg
70.4 IU
0 mg
7 mg
2.1 g
0 g
464.8 mg
2.1 g
x
316
52%
42%
7%
Low
Average
Low
3.1 g
0.93 mg
10.4 mg
51.8 IU
24.9 mg
0 mg
3.1 g
0 g
191.7 mg
0.5 g
x
271
38%
50%
12%
Average
Low
Low
2.7 g
0.7 mg
58.1 mg
116.3 IU
14 mg
19.4 mg
5 g
0 g
302.3 mg
0.8 g
x
201
36%
40%
24%
High
Average
Low
1.4 g
1.2 mg
34.1 mg
68.3 IU
4.1 mg
27.3 mg
2.4 g
0 g
402.7 mg
3.8 g