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Rubio's - Nachos Grande Speciality Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
280
34%
54%
11%
Low
Low
Low
4.4 g
0.79 mg
220.3 mg
440.6 IU
2 mg
26.4 mg
5.9 g
0 g
396.5 mg
0.4 g
x
188
31%
46%
23%
Average
Average
Low
1.2 g
1.1 mg
151.5 mg
242.4 IU
5.5 mg
18.2 mg
2.7 g
0 g
139.4 mg
1.2 g
x
182
33%
46%
22%
Average
Average
Low
1.2 g
1.1 mg
151.5 mg
303 IU
3.6 mg
27.3 mg
2.4 g
0 g
266.7 mg
1.2 g
x
137
73%
13%
14%
Low
High
Low
2.9 g
1.2 mg
52.8 mg
263.8 IU
1.6 mg
0 mg
0.26 g
0 g
269.2 mg
3.2 g
x
167
40%
37%
23%
High
Low
Low
1.3 g
1.8 mg
166.7 mg
333.4 IU
3.2 mg
23.3 mg
3 g
0 g
353.3 mg
0.7 g