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Healthy alternative to Smoked Sausage With Green Onion

Better-Eats can suggest healthier alternatives for a food.


Tony Chachere's - Smoked Sausage With Green Onion Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
265
5%
61%
34%
Low
Low
High
0 g
7.1 mg
35.3 mg
176.4 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
88.2 mg
7.1 g
0 g
705.5 mg
1.8 g
x
159
9%
41%
50%
Low
High
High
0 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
70.5 mg
1.8 g
0 g
864.2 mg
1.8 g
x
16

Prairie Belt - Sausage Smoked

127
14%
63%
23%
Low
High
Low
0 g
1.4 mg
0 mg
423.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.4 mg
1.4 g
0 g
663.2 mg
0 g
x
158
12%
50%
38%
Low
Low
Low
68.5 g
0.9 g
2.4 g
1.6 g
9.6 mg
21 mg
144 IU
0.38 mg
0.43 mcg
30.4 mg
0.09 mg
53 mg
3.4 g
0 g
928 mg
3.2 g
0 g
x
296
0%
74%
26%
Low
Low
High
55.6 g
0 g
10.2 g
4.7 g
1.1 mg
11 mg
108 IU
0.17 mg
0.38 mcg
0 mg
0.5 mg
70 mg
7.2 g
0 g
1019.9 mg
0 g
0 g