Better-Eats can suggest healthier alternatives for a food.


Tony Chachere's - Chicken Sausage With Green Onion & Jalapeno Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
159
9%
41%
50%
Low
High
High
0 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
70.5 mg
1.8 g
0 g
864.2 mg
1.8 g
x
20

Holmes Smokehouse - Pecan Smoked Sausage Jalapeno

326
0%
0%
100%
Low
High
High
0 g
1.8 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
68.8 mg
0 g
0 g
582 mg
0 g
265
13%
66%
21%
Low
Low
Low
1.8 g
1.8 mg
105.8 mg
1763.7 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
52.9 mg
7.9 g
0 g
740.8 mg
3.5 g
163
28%
50%
22%
Average
Average
Low
1.1 g
0 mg
21.7 mg
108.5 IU
0 mg
0 mcg
1.1 mg
0 IU
0 mg
27.1 mg
1.6 g
0 g
445 mg
6.5 g
296
0%
74%
26%
Low
Low
High
55.6 g
0 g
10.2 g
4.7 g
1.1 mg
11 mg
108 IU
0.17 mg
0.38 mcg
0 mg
0.5 mg
70 mg
7.2 g
0 g
1019.9 mg
0 g
0 g