Better-Eats can suggest healthier alternatives for a food.


Back Yard Burgers - Thousand Island Condiment Salad Dressing Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
439
12%
88%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
6.1 g
0 g
894.6 mg
8.8 g
x
326
43%
57%
0%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mcg
0 mg
23.3 mg
3.5 g
0 g
883.8 mg
32.6 g
x
45

Back Yard Burgers - Gravy Condiment

71
42%
58%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
1.5 g
0 g
414.1 mg
2 g
x
42

Back Yard Burgers - Chicken Club Salad

138
21%
57%
23%
Low
Low
Low
0.96 g
0.35 mg
80.1 mg
721.1 IU
3.8 mg
25.6 mg
3.5 g
0 g
352.5 mg
1.3 g
x
53

Back Yard Burgers - Blackened Chicken Sandwich

147
44%
28%
27%
Average
Average
Low
1 g
0.91 mg
30.5 mg
253.8 IU
4.6 mg
25.4 mg
1.5 g
0 g
533 mg
5.1 g