Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy alternative to Pecan Pie Dessert

Better-Eats can suggest healthier alternatives for a food.


Long John Silver's - Pecan Pie Dessert Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
35

Long John Silver's - Pecan Pie Dessert

389
59%
36%
4%
Low
High
Low
2.1 g
1.1 mg
21.1 mg
210.5 IU
1.3 mg
42.1 mg
2.6 g
0 g
200 mg
21.1 g
x
49

Long John Silver's - Fish Sandwich Sandwich

249
44%
41%
15%
Average
Average
Low
1.7 g
2 mg
33.9 mg
169.5 IU
5.1 mg
19.8 mg
2.8 g
0 g
632.8 mg
1.1 g
x
40

Long John Silver's - Ultimate Fish Sandwich

251
39%
45%
16%
Average
Average
Low
1.5 g
1.8 mg
75.4 mg
251.3 IU
4.5 mg
25.1 mg
4 g
0 g
658.3 mg
2 g
x
52

Long John Silver's - Chicken Sandwich

263
47%
38%
15%
Average
Average
Low
2.2 g
2 mg
43.8 mg
219 IU
4.4 mg
18.2 mg
2.6 g
0 g
591.3 mg
2.9 g
x
62

Long John Silver's - Chicken Club Salad

131
27%
52%
21%
Low
Low
Low
1.3 g
0.69 mg
38.5 mg
1538.6 IU
7.7 mg
16.7 mg
2.3 g
0 g
397.4 mg
1 g