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Healthy alternative to Quesa Dippers Taco Seasoned Chicken With Zesty Garden Salsa

Better-Eats can suggest healthier alternatives for a food.


Tyson - Quesa Dippers Taco Seasoned Chicken With Zesty Garden Salsa Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
217
32%
50%
18%
Average
Low
Low
0 g
1.1 mg
217.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
32.6 mg
4.9 g
0 g
510.1 mg
1.1 g
x
206
36%
43%
21%
Average
Low
Low
1.1 g
1.1 mg
217.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.7 mg
4.3 g
0 g
586.1 mg
1.1 g
x
203
42%
33%
24%
High
Average
Low
3.5 g
0.88 mg
220.5 mg
440.9 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
26.5 mg
3.1 g
0 g
485 mg
2.6 g
x
205
46%
37%
17%
Average
Average
Low
2.1 g
0.71 mg
42.3 mg
0 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
14.1 mg
1.4 g
0 g
430.3 mg
0.7 g
x
214
45%
41%
14%
Average
Average
Low
1.3 g
2.5 mg
100.8 mg
944.8 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
12.6 mg
2.5 g
0 g
252 mg
0 g