Better-Eats can suggest healthier alternatives for a food.


Summer Sausage - Honey Turkey Summer Sausage Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
14

Summer Sausage - Honey Turkey Summer Sausage

247
26%
45%
29%
High
Average
Low
0 g
0 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
3.5 g
0 g
970 mg
12.3 g
x
155
1%
49%
50%
Low
Average
High
70.4 g
0 g
2.6 g
2.4 g
1.2 mg
19 mg
75 IU
0.43 mg
1.3 mcg
2.3 mg
0.13 mg
75 mg
2 g
0.4 g
593 mg
0 g
0 g
x
158
12%
50%
38%
Low
Low
Low
68.5 g
0.9 g
2.4 g
1.6 g
9.6 mg
21 mg
144 IU
0.38 mg
0.43 mcg
30.4 mg
0.09 mg
53 mg
3.4 g
0 g
928 mg
3.2 g
0 g
x
196
0%
50%
50%
Low
Average
High
65.1 g
0 g
3 g
2.7 g
1.5 mg
22 mg
75 IU
0.32 mg
1.2 mcg
0.7 mg
0.18 mg
92 mg
2.3 g
0.4 g
665.1 mg
0 g
0 g
x
161
8%
55%
37%
Low
Average
High
69.1 g
0 g
3.6 g
2.7 g
1.4 mg
26 mg
0 IU
0 mcg
0 mg
66 mg
2.7 g
0 g
946 mg
2.8 g
0 g