Kellogg's - Cereals Ready-To-Eat, KELLOGG'S CRISPIX [Includes USDA Commodity B855] Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

64

Kellogg's - Cereals Ready-To-Eat, KELLOGG'S CRISPIX [Includes USDA Commodity B855]

377

90%

3%

7%

Low

High

Low

3.3 g

1.2 g

0.2 g

0.4 g

33.2 mg

13 mg

3093.3 IU

3.4 mg

7.2 mcg

30.5 mg

138 IU

0.14 mg

0 mg

0.25 g

0 g

764.1 mg

11.5 g

0 g

x

90

Ralston - Ready-To-Eat Ralston Enriched Bran Flakes Includes USDA Commodity B877 Cereals

310

82%

8%

10%

Low

High

Low

2.5 g

16.9 g

0.4 g

1.4 g

67.7 mg

45 mg

1771.1 IU

6.8 mg

239.7 mg

80.5 mg

0 mg

0.43 g

0 g

812.9 mg

17.2 g

0 g

x

81

Kellogg's - Cereals Ready-To-Eat, KELLOGG'S Shredded Wheat Miniatures

339

84%

5%

11%

Low

High

Low

5 g

13 g

0.3 g

1.4 g

30 mg

42 mg

0 IU

0.7 mg

0 mcg

0 mg

0 mg

0.4 g

0 g

0 mg

2 g

0 g

x

78

Kellogg's - Cereals Ready-To-Eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch With Raisins

360

80%

11%

9%

Low

High

Low

5.8 g

8.4 g

2.3 g

1.4 g

10.9 mg

49 mg

861.9 IU

1.2 mg

3.6 mcg

0 mg

138 IU

3.5 mg

0 mg

0.68 g

0 g

390.9 mg

28.1 g

0 g

x

90

Cereals Ready-To-Eat, NATURE'S PATH, OPTIMUM

345

75%

10%

15%

Low

Average

Low

3.7 g

18.2 g

1 g

3.1 g

4.9 mg

455 mg

0 IU

0.59 mg

0 mcg

2.2 mg

0.62 mg

0 mg

0 g

0 g

364 mg

29.1 g

0 g