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Sbarro - Cheese Calzone Specialty Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
224
45%
34%
22%
High
Average
Low
0.87 g
1.4 mg
231.2 mg
260.1 IU
0 mg
24.5 mg
2.8 g
0 g
354.3 mg
1.6 g
x
75

Sbarro - Ceasar Salad

131
26%
63%
11%
Low
Average
Low
1.3 g
0.83 mg
26.5 mg
1986.9 IU
18.3 mg
8 mg
1.5 g
0 g
223.9 mg
2.3 g
x
225
65%
23%
12%
Low
High
Low
2.7 g
0.24 mg
10.1 mg
3226.2 IU
31.4 mg
1.8 mg
0.84 g
0 g
145 mg
3.4 g
x
278
61%
28%
11%
Average
High
Low
2 g
3.1 mg
31.3 mg
78.1 IU
0.94 mg
3.7 mg
1.7 g
0 g
516.5 mg
0.9 g
x
250
65%
23%
12%
Low
High
Low
1.8 g
0.05 mg
2.7 mg
27.5 IU
0.49 mg
0.85 mg
0.88 g
0 g
232.9 mg
1 g