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Chick-fil-A - Chick-Fil-A Nuggets Specialty Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
230
18%
42%
40%
Average
Average
Low
0.88 g
0.96 mg
35.4 mg
0 IU
0 mcg
0 mg
61.9 mg
2.2 g
0 g
964.4 mg
2.7 g
x
228
19%
40%
40%
Average
Average
Low
0.79 g
0.28 mg
15.7 mg
0 IU
0 mcg
0.94 mg
51.2 mg
2 g
0 g
574.8 mg
2.4 g
x
203
47%
20%
33%
High
Average
Low
1.3 g
1.6 mg
220.3 mg
176.2 IU
0.53 mg
35.2 mg
2.6 g
0 g
594.7 mg
2.2 g
x
159
55%
16%
29%
Average
High
Low
1.2 g
1.5 mg
81.6 mg
1020.6 IU
2.4 mg
26.5 mg
1.2 g
0 g
416.4 mg
2.9 g
x
118
23%
42%
35%
Average
Average
Low
1.2 g
0.11 mg
60.4 mg
1057.3 IU
9.1 mg
24.2 mg
1.5 g
0 g
259.8 mg
2.4 g