Better-Eats can suggest healthier alternatives for a food.


Kellogg's - Cereals Ready-To-Eat, KELLOGG'S, FRUIT HARVEST Banana Berry Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
396
82%
13%
5%
Low
Average
Low
3 g
5.5 g
0.5 g
0.7 g
15 mg
35 mg
1667.3 IU
1.7 mg
5 mcg
4 mg
133 IU
0.39 mg
0 mg
4.7 g
0 g
453.9 mg
29 g
0 g
368
90%
3%
7%
Low
High
Low
3 g
5 g
0.3 g
0.6 g
11 mg
23 mg
1329.8 IU
1.2 mg
3.8 mcg
3 mg
136 IU
0.35 mg
0 mg
0.3 g
0 g
550.1 mg
30 g
0 g
368
91%
3%
6%
Low
High
Low
3 g
4.6 g
0.3 g
0.6 g
17 mg
26 mg
1962.8 IU
1.9 mg
5.6 mcg
4 mg
205 IU
0.28 mg
0 mg
0.3 g
0 g
472.1 mg
34 g
0 g
357
77%
13%
10%
Low
High
Low
8.7 g
7.3 g
2.9 g
1.8 g
8.2 mg
58 mg
545 IU
3.7 mg
11 mcg
0.4 mg
29 IU
7.2 mg
0 mg
0.8 g
0 g
309 mg
31 g
0 g
322
81%
4%
16%
Low
High
Low
4 g
15 g
0.6 g
0.7 g
0 mg
40 mg
0 IU
0 mcg
0 mg
0 mg
0.3 g
0 g
3 mg
0 g
0 g