McDonald's - McDONALD'S Deluxe Breakfast, With Syrup and Margarine Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

6

McDonald's - McDONALD'S Deluxe Breakfast, With Syrup and Margarine

285

41%

48%

11%

Average

Low

Low

45.9 g

1 g

5.2 g

2.8 g

1.5 mg

50 mg

258 IU

0.12 mg

0.35 mcg

0.2 mg

109 mg

4.6 g

1.1 g

437 mg

9.9 g

0 g

x

12

McDonald's - McDONALD'S Hotcakes (With 2 Pats Margarine & Syrup)

272

68%

27%

6%

Low

Average

Low

40.6 g

0.9 g

0.9 g

2.1 g

1.3 mg

57 mg

241 IU

0.05 mg

0.01 mcg

0 mg

9 mg

0.82 g

1.8 g

283 mg

20.6 g

0 g

x

32

McDonald's - McDONALD'S BIG 'N TASTY With Cheese

232

27%

55%

18%

Low

Low

Low

56.7 g

1.3 g

4.3 g

2.9 g

1.8 mg

91 mg

246 IU

0.98 mcg

1.8 mg

37 mg

4.4 g

0.6 g

386.9 mg

3.8 g

0 g

x

12

McDonald's - McDONALD'S Hotcakes and Sausage

294

52%

40%

8%

Low

Average

Low

40.7 g

0.8 g

3.4 g

2.5 g

1.2 mg

51 mg

202 IU

0.09 mg

0.14 mcg

0 mg

19 mg

2.7 g

1.6 g

354 mg

17.3 g

0 g

x

17

McDonald's - McDONALD'S QUARTER POUNDER With Cheese

258

30%

48%

22%

Average

Low

Low

48.9 g

1.4 g

4.6 g

0.4 g

2.1 mg

144 mg

280 IU

1.3 mcg

0.8 mg

47 mg

5.6 g

0.8 g

579.1 mg

4.9 g

0 g