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Regular Low Calorie All Flavors Except Chocolate Dry Mix Puddings Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
351
98%
0%
2%
Low
High
Low
10.4 g
0.9 g
0 g
0.1 g
0.05 mg
49 mg
0 IU
0 mg
0 mcg
0 mg
0.05 mg
0 mg
0.02 g
0 g
1764.8 mg
2.9 g
0 g
x
109
72%
16%
12%
Low
Average
Low
74.2 g
0.3 g
0.6 g
0.1 g
0.36 mg
112 mg
176 IU
0.04 mg
0.25 mcg
0.7 mg
7 mg
1.2 g
0 g
104 mg
0 g
0 g
x
119
65%
24%
11%
Low
Average
Low
73.3 g
0.8 g
0.8 g
0.2 g
0.35 mg
106 mg
87 IU
0.03 mg
0.3 mcg
0 mg
0.05 mg
9 mg
1.8 g
0 g
96 mg
12 g
0 g
x
363
99%
1%
0%
Low
High
Low
5.2 g
0.1 g
0.17 mg
5 mg
0 IU
0.01 mg
0 mcg
0 mg
0 mg
0 g
0 g
506 mg
0 g
0 g
x
142
65%
29%
6%
Low
Average
Low
69.5 g
0 g
2.7 g
0.1 g
1.3 mg
51 mg
46 IU
0.02 mg
0.09 mcg
0.3 mg
0.31 mg
1 mg
1.3 g
0 g
152 mg
17.2 g
0 g