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Prepackaged or Deli-Sliced Extra Lean Sliced Turkey Ham Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
124
9%
28%
63%
Low
Average
High
72 g
0 g
0.9 g
1.1 g
1.3 mg
5 mg
0 IU
0.23 mg
0 mcg
0 mg
0.39 mg
67 mg
1.1 g
0 g
1038.1 mg
0 g
0 g
x
107
3%
23%
74%
Low
High
High
73.9 g
0 g
1 g
0.2 g
0.72 mg
6 mg
0 IU
0.39 mg
0 mcg
0 mg
0.29 mg
45 mg
0.66 g
0 g
1060 mg
0 g
0 g
x
106
17%
19%
63%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0.88 g
0 g
828.9 mg
1.8 g
x
121
7%
22%
72%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
50.4 mg
1 g
0 g
665.2 mg
2 g
x
18

Danola Supreme - Sliced Turkey Smoked Honey

80
9%
20%
71%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.8 mg
0 g
0 g
875 mg
1.8 g