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Healthy alternative to Raw Choice Trimmed to 1/8" Fat Separable Lean and Flat Half Brisket Beef

Better-Eats can suggest healthier alternatives for a food.


Raw Choice Trimmed to 1/8" Fat Separable Lean and Fat Flat Half Brisket Beef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
278
0%
73%
27%
Low
Low
High
58.8 g
0 g
9.5 g
0.8 g
1.7 mg
15 mg
0 IU
0.4 mg
0 mcg
0 mg
0.44 mg
81 mg
8.9 g
0 g
61 mg
0 g
0 g
x
129
0%
30%
70%
Low
Average
High
73.3 g
0 g
1.7 g
0.2 g
2 mg
15 mg
0 IU
0.48 mg
0 mcg
0 mg
0.29 mg
43 mg
1.5 g
0 g
75 mg
0 g
0 g
x
298
0%
60%
40%
Low
Low
High
51.6 g
0 g
8.4 g
0.7 g
2.5 mg
16 mg
0 IU
0.28 mg
0 mcg
0 mg
0.52 mg
80 mg
8.2 g
0 g
46 mg
0 g
0 g
x
221
0%
39%
61%
Low
Average
High
58.4 g
0 g
4 g
0.3 g
2.7 mg
17 mg
0 IU
0.31 mg
0 mcg
0 mg
0.44 mg
46 mg
3.6 g
0 g
52 mg
0 g
0 g
x
199
0%
60%
40%
Low
Low
High
65.4 g
0 g
5.5 g
0.5 g
2 mg
5 mg
0 IU
0.41 mg
0 mcg
0 mg
65 mg
5 g
0 g
58 mg
0 g
0 g