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Regular Commercial Thousand Island Salad Dressing Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
370
17%
82%
1%
Low
Low
Low
46.5 g
0.8 g
7.9 g
18.2 g
1.2 mg
17 mg
211 IU
0 mg
0 mcg
0 mg
4 mg
26 mg
5.1 g
0 g
863 mg
15.2 g
0 g
x
459
14%
86%
1%
Low
Low
Low
36.6 g
0 g
8.4 g
21 g
0.8 mg
24 mg
464 IU
0 mg
0 mcg
0 mg
4.1 mg
0 mg
5.6 g
0 g
0 mg
15.9 g
0 g
x
292
14%
86%
1%
Low
Low
Low
56.4 g
0 g
6.3 g
12.9 g
0.63 mg
7 mg
36 IU
0.06 mg
0 mcg
0 mg
2.6 mg
67 mg
4.5 g
0 g
30 mg
8.3 g
0 g
x
195
48%
51%
2%
Low
High
Low
60.7 g
1.2 g
6.5 g
2.7 g
0.9 mg
27 mg
311 IU
0 mg
0 mcg
1.5 mg
1 mg
11 mg
0.75 g
0 g
833 mg
17.3 g
0 g
x
132
89%
9%
2%
Low
High
Low
66.1 g
3.3 g
0.3 g
0.6 g
0.28 mg
11 mg
11 IU
0 mg
0 mcg
0 mg
0.75 mg
5 mg
0.2 g
0 g
729.1 mg
16.8 g
0 g