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Kraft - Miracle Whip Dressing, Salad Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
84
71%
28%
1%
Low
High
Low
78.7 g
1.9 g
0.12 mg
6 mg
69 IU
0 mg
9 mg
0.6 g
0 g
788 mg
10.3 g
0 g
x
231
25%
74%
1%
Low
Average
Low
63.3 g
0.1 g
0.17 mg
5 mg
34 IU
0 mg
26 mg
2.9 g
0 g
821.1 mg
9.9 g
0 g
x
390
24%
75%
1%
Low
Average
Low
39.9 g
0.1 g
9 g
18 g
0.2 mg
14 mg
63 IU
0.02 mg
0.21 mcg
0 mg
3.1 mg
26 mg
4.9 g
0 g
710.1 mg
20.1 g
0 g
x
15
97%
0%
3%
Low
High
Low
95.7 g
0 g
0 g
0 g
0.04 mg
4 mg
0 IU
0.01 mg
0 mcg
8.1 mg
2.6 mg
0 mg
0 g
0 g
208 mg
3.7 g
0 g
x
542
2%
96%
2%
Low
Average
High
34.3 g
0.5 g
13.5 g
32.9 g
1.1 mg
48 mg
34 IU
0.02 mg
0.03 mcg
0.3 mg
4.7 mg
39 mg
8.8 g
0 g
1077.8 mg
2.8 g
0 g