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Healthy alternative to Light Butter , Stick With Salt

Better-Eats can suggest healthier alternatives for a food.


Light Butter, Stick, With Salt Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
499
0%
97%
3%
Low
Low
High
43.2 g
0 g
15.9 g
2 g
1.1 mg
48 mg
1698.1 IU
0.01 mg
0.13 mcg
0 mg
1.6 mg
106 mg
34.3 g
0 g
36 mg
0 g
0 g
x
717
0%
100%
0%
Low
Low
High
16.5 g
0 g
38.9 g
24.3 g
0.06 mg
3 mg
3570.9 IU
0.01 mg
0.1 mcg
0.2 mg
9 mg
0 mg
15.2 g
14.9 g
943 mg
0 g
0 g
x
630
0%
99%
0%
Low
Low
High
28 g
0 g
39.9 g
14 g
0.01 mg
20 mg
3576.7 IU
0.05 mg
0.06 mcg
0.1 mg
5 mg
0 mg
13.3 g
0 g
590 mg
0 g
0 g
x
202
42%
55%
2%
Low
High
Low
62 g
1.1 g
2.8 g
4.2 g
0.69 mg
40 mg
67 IU
0.03 mg
0 mcg
0.6 mg
1.6 mg
16 mg
1.3 g
0.1 g
909.1 mg
3.8 g
0 g
x
373
95%
2%
2%
Low
High
Low
5 g
0 g
0.3 g
0.1 g
2 mg
23 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
2 mg
0.59 g
0 g
1199.9 mg
5.3 g
0 g