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Carl's Jr. - Carl?s Bacon Swiss Crispy Chicken Sandwich Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
258
38%
45%
16%
Average
Average
Low
1 g
1.5 mg
68 mg
102.1 IU
2 mg
30.6 mg
3.7 g
0 g
527.2 mg
2.7 g
x
245
43%
42%
15%
Average
Average
Low
1.1 g
1.3 mg
29.7 mg
74.3 IU
2.2 mg
26 mg
2.6 g
0 g
438.6 mg
3 g
x
50

Carl's Jr. - Bran Raisin Muffin

274
62%
32%
6%
Low
High
Low
4.4 g
1.3 mg
74.1 mg
0 IU
0 mcg
0 mg
33.3 mg
1.5 g
0 g
303.7 mg
25.9 g
x
242
39%
49%
12%
Average
Average
Low
1 g
1.4 mg
50.5 mg
151.5 IU
3 mg
20.2 mg
2.5 g
0 g
616.1 mg
3 g
x
146
55%
11%
34%
Average
High
Low
1 g
1.4 mg
50.3 mg
100.5 IU
2.4 mg
30.1 mg
0.5 g
0 g
422.1 mg
4.5 g