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TCBY - HD Cookie Dough Shiver Dessert Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
294
42%
53%
5%
Low
Low
Low
0.17 g
0.62 mg
103.3 mg
516.3 IU
0 mg
53.4 mg
9.3 g
0 g
111.9 mg
20.3 g
x
205
61%
32%
7%
Low
Average
Low
0.34 g
0.46 mg
68.9 mg
0 IU
0 mcg
0.21 mg
7.7 mg
3.1 g
0 g
105 mg
22.7 g
x
294
45%
50%
5%
Low
Low
Low
0.74 g
1 mg
74.3 mg
371.7 IU
0 mg
40.9 mg
8.2 g
0 g
171 mg
16.7 g
x
184
58%
33%
9%
Low
Low
Low
0.17 g
0.06 mg
77.4 mg
34.4 IU
0 mg
15.5 mg
4.5 g
0 g
79.2 mg
27.2 g
x
232
59%
34%
7%
Low
Average
Low
0.7 g
0.95 mg
52.8 mg
0 IU
0 mcg
0 mg
7 mg
3.5 g
0 g
165.5 mg
20.4 g