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TCBY - 96% Fat Free Frozen Yogurt Dessert Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
144
68%
20%
12%
Low
Average
Low
0 g
0 mg
82.5 mg
0 IU
0 mcg
0 mg
15.5 mg
2.1 g
0 g
61.8 mg
20.6 g
x
212
53%
39%
8%
Low
Average
Low
0 g
0.28 mg
69 mg
15.3 IU
0.18 mg
9.2 mg
2.9 g
0 g
56.7 mg
24.4 g
x
235
55%
39%
6%
Low
Average
Low
0.65 g
0.23 mg
65.2 mg
0 IU
0 mcg
0.39 mg
4.9 mg
3.9 g
0 g
117.3 mg
29.3 g
x
171
61%
30%
9%
Low
Average
Low
0.42 g
0.38 mg
69.5 mg
41.7 IU
0 mg
8.3 mg
2.2 g
0 g
148.6 mg
22.1 g
x
190
65%
25%
10%
Low
Average
Low
0 g
0.09 mg
109.5 mg
60.8 IU
0.58 mg
9.7 mg
2.2 g
0 g
132.6 mg
20.1 g