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Healthy alternative to Peanut Buster Parfait Dessert

Better-Eats can suggest healthier alternatives for a food.


Dairy Queen - Peanut Buster Parfait Dessert Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
239
54%
38%
9%
Low
Low
Low
0.66 g
0.59 mg
98.4 mg
245.9 IU
0.39 mg
11.5 mg
5.6 g
0 g
131.2 mg
27.9 g
x
45

Dairy Queen - Banana Split Dessert

138
73%
21%
6%
Low
Average
Low
0.81 g
0.49 mg
67.8 mg
271 IU
4.1 mg
8.1 mg
2.2 g
0 g
48.8 mg
22.2 g
x
39

Dairy Queen - Chocolate Malt Dessert

155
69%
22%
9%
Low
Average
Low
0 g
0.48 mg
105.8 mg
352.8 IU
0.42 mg
12.3 mg
2.5 g
0 g
88.2 mg
23.1 g
x
40

Dairy Queen - Chocolate Shake Dessert

143
68%
23%
9%
Low
Low
Low
0 g
0.5 mg
111.3 mg
371 IU
0.45 mg
13 mg
2.4 g
0 g
77.9 mg
21 g
x
144
58%
36%
6%
Low
Low
Low
0.5 g
0.3 mg
75.5 mg
209.7 IU
0.2 mg
8.4 mg
2.7 g
0 g
58.7 mg
18.3 g