Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dairy Queen Chocolate Malt Dessert - Nutrition Facts and detailed Analysis
39

Chocolate Malt Dessert

Dairy Queen - Chocolate Malt has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 26.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Dairy Queen - Chocolate Malt has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat22%
 Calories from Carbs69%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A352.8 IU7.1%Top 30%High
Vitamin C0.42 mg0.71%Mid 40%Average
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium105.8 mg10.6%Top 30%High
Iron0.48 mg2.6%Bottom 30%Low
Sodium88.2 mg3.7%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27 g9%Top 30%High
Dietary Fiber0 g
Sugars23.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.4 g6.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.9 g6%Mid 40%Average
Saturated Fat2.5 g12.3%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 155 Calories from Fat 35

% Daily Value *

Total Fat 3.9 g 6%

Saturated Fat 2.5 g 12.3%

Trans Fat 0 g

Cholesterol 12.3 mg 4.1%

Sodium 88.2 mg 3.7%

Total Carbohydrates 27 g 9%

Dietary Fiber 0 g

Sugars 23.1 g

Protein 3.4 g 6.7%

Vitamin A 7.1% Vitamin C 0.71%

Calcium 10.6% Iron 2.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
40

Dairy Queen - Chocolate Shake Dessert

Per 100g | Calories 143
Protein 3.2 g | Carbs 24.1 g | Fat 3.7 g

53

Dairy Queen - Frozen Hot Chocolate..

Per 100g | Calories 144
Protein 2.3 g | Carbs 21.3 g | Fat 5.9 g

44

Dairy Queen - Banana Split Dessert

Per 100g | Calories 138
Protein 2.2 g | Carbs 26 g | Fat 3.3 g

54

Dairy Queen - Chicken Breast Filet..

Per 100g | Calories 244
Protein 9.3 g | Carbs 23.4 g | Fat 12.7 g

Related Searches

41

Dairy Queen - Chocolate Dessert Ice..

Per 100g | Calories 172
Protein 4 g | Carbs 26.8 g | Fat 5.6 g

36

Dairy Queen - DQ Soft Serve Chocolate..

Per 100g | Calories 160
Protein 4.3 g | Carbs 23.4 g | Fat 5.3 g

40

Dairy Queen - Chocolate Shake Dessert

Per 100g | Calories 143
Protein 3.2 g | Carbs 24.1 g | Fat 3.7 g

37

Dairy Queen - Chocolate Dessert Ice..

Per 100g | Calories 171
Protein 3.4 g | Carbs 30.3 g | Fat 4.3 g

37

Dairy Queen - Dipped Ice Cream Cone..

Per 100g | Calories 223
Protein 3.6 g | Carbs 26.8 g | Fat 10.9 g

41

Dairy Queen - Chocolate Dessert Ice..

Per 100g | Calories 172
Protein 4 g | Carbs 26.8 g | Fat 5.6 g

40

Dairy Queen - Chocolate Shake Dessert

Per 100g | Calories 143
Protein 3.2 g | Carbs 24.1 g | Fat 3.7 g

53

Dairy Queen - Frozen Hot Chocolate..

Per 100g | Calories 144
Protein 2.3 g | Carbs 21.3 g | Fat 5.9 g