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KFC - Chunky Chicken Pot Pie Specialty Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
209
36%
49%
15%
Average
Low
Low
1.4 g
0.49 mg
27.2 mg
1086.9 IU
0.33 mg
19 mg
3.5 g
0 g
586.9 mg
2.2 g
x
193
26%
37%
37%
Average
Average
Low
0.53 g
0.39 mg
21.4 mg
53.5 IU
0 mg
32.1 mg
1.9 g
0 g
475.9 mg
0.5 g
x
122
72%
15%
13%
Low
High
Low
3.8 g
1.2 mg
51.3 mg
256.4 IU
0 mg
3.2 mg
0.64 g
0 g
487.2 mg
8.3 g
x
222
33%
38%
28%
High
Average
Low
1.1 g
1.5 mg
22.7 mg
0 IU
0 mcg
0 mg
28.4 mg
2.6 g
0 g
369.3 mg
0 g
x
222
38%
36%
26%
High
Average
Low
1.1 g
1 mg
22.7 mg
0 IU
0 mcg
0 mg
28.4 mg
2.6 g
0 g
369.3 mg
0 g