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Taco Bell - Quesadilla Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
8

Taco Bell - Quesadilla

271
38%
47%
15%
Average
Low
Low
0.65 g
1.7 mg
193.5 mg
1290.3 IU
0.77 mg
135.5 mg
5.2 g
0 g
709.7 mg
1.3 g
x
239
35%
46%
20%
Average
Low
Low
0.51 g
1.8 mg
152.3 mg
634.6 IU
0 mg
119.3 mg
4.6 g
0 g
670 mg
1 g
x
301
29%
52%
19%
Low
Low
Low
1.1 g
1.5 mg
273.3 mg
273.3 IU
0 mg
41 mg
6.6 g
0 g
748.5 mg
1.6 g
x
347
31%
53%
16%
Low
Low
Low
1.4 g
1.3 mg
354.6 mg
354.6 IU
0 mg
39 mg
8.5 g
0 g
815.6 mg
2.1 g
x
301
29%
51%
20%
Average
Low
Low
1.1 g
0.98 mg
273.3 mg
273.3 IU
0.66 mg
43.7 mg
6.6 g
0 g
726.7 mg
1.6 g