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Healthy alternative to Ham Pizza Hand Tossed Style

Better-Eats can suggest healthier alternatives for a food.


Pizza Hut - Ham Pizza Hand Tossed Style Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
220
43%
35%
22%
High
Low
Low
1.7 g
1.5 mg
169.5 mg
635.6 IU
2 mg
16.9 mg
4.2 g
0 g
678 mg
0.8 g
226
45%
36%
19%
Average
Low
Low
1.9 g
1.4 mg
188.7 mg
707.6 IU
2.3 mg
9.4 mg
4.7 g
0 g
613.2 mg
0.9 g
209
42%
39%
19%
Average
Low
Low
2.3 g
1.4 mg
116.3 mg
387.6 IU
4.7 mg
15.5 mg
3.9 g
0 g
565.8 mg
1.6 g
185
50%
27%
23%
Average
Average
Low
1.6 g
1.5 mg
80.6 mg
403.2 IU
4.8 mg
12.1 mg
2.8 g
0 g
524.2 mg
1.6 g
175
52%
32%
16%
Average
Average
Low
1.6 g
1.4 mg
79.4 mg
396.8 IU
7.1 mg
4 mg
2.4 g
0 g
460.4 mg
1.6 g