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McDonald's - Newman's Own Ranch Dressing Condiment Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
492
6%
93%
1%
Low
Low
High
0 g
0 mg
67.8 mg
0 IU
0 mcg
0 mg
33.9 mg
7.6 g
0 g
898.4 mg
5.1 g
x
203
30%
67%
3%
Low
Average
Low
0 g
0 mg
67.8 mg
0 IU
0 mcg
0 mg
16.9 mg
2.5 g
0 g
745.6 mg
8.5 g
x
153
18%
82%
0%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mcg
4.1 mg
0 mg
1.7 g
0 g
1610.4 mg
5.1 g
x
375
0%
100%
0%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mcg
0 mg
83.3 mg
4.2 g
0 g
833.3 mg
0 g
x
214
47%
53%
0%
Low
Average
Low
0 g
2.6 mg
0 mg
0 IU
0 mcg
0 mg
17.9 mg
0 g
0 g
857.2 mg
21.4 g